var mess = [];
mess.push('"If you carry all the worries of the world on your shoulders, sooner or later you’ll get a bad back."');
mess.push('"Ultimately you can’t weigh or measure anything about yourself that really matters. Your vision, integrity, passion, intelligence, and kindness will not register on a bathroom scale."');
mess.push('"There is no shame in tears. Weeping cleanses the heart of sadness and refreshes the soul."');
mess.push('"We all experience loneliness every now and then but remember that in a global population of around six billion feeling lonely is a state of mind."');
mess.push('"You are the only person responsible for your health your happiness and your life."');
mess.push('"Pimples and blemishes are part of life. If you spend your life looking in the mirror you’ll miss all the glorious sunsets."');
mess.push('"Wandering around aimlessly for a little while is often good way to find out what you are looking for even when you’ve forgotten what that is."');
mess.push('"Nibble the one you love as often as you can. One day you won’t have teeth so make the most of them now!"');
mess.push('"An ocean of sadness often borders the shores of paradise. Keep swimming and you’ll make it."');
mess.push('"You can’t drive a car looking in the rear view mirror. Look forward to your future and embrace new challenges"');
var num = Math.floor((Math.random() * mess.length));
document.writeln(mess[num]);