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Mental Health First Aid
Emotional Wellbeing
Smoke Cessation Program
Lifestyle Management
Organisational Wellness
Monitoring and Evaluation
General and Strategic Advisory Services

The above services are our flagship products that draw from our inner desire to contribute towards the development of a healthy nation, and driven by an understanding that health of an individual is the single biggest resource necessary for progress and development and ultimate victory against poverty.

It is this understanding that ensures quality of our efforts and value of our work, not the mere abundance of skills and talent.
This is a behavioural modification intervention aimed at promoting healthy living through promotion of optimum eating habits and physical activity levels. It is tailored to each individual and can be delivered as part of a group based wellness program whereby our dietician or nutritionist, bio kinetics or exercise expert and counsellors are utilised.

Combining e-learning, handholding and cognitive approaches to encourage behavioural change that promotes healthy living and increase quality of life.

We offer the following integrated solution:

Nutrition education
Weight management
Fitness and physical activity promotion
Alcohol and substance abuse
Lifestyle disease management
Health risk assessments

These programs are based on cognitive and behavioural modification models. They are tailor-made for every individual with continuous general support in the form of workshops, print, online and fixed and mobile telephone based contact including text messaging.


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